Hi, I'm Jude, a counsellor from Betty's Bay.
I am a member of the CCSA [Reg no. IR10479]. I offer a safe space for you to explore your thoughts and feelings. My goal is to facilitate your desire to find clarity, build resilience, and achieve personal growth. I value authenticity, humour and inquisitiveness.
I believe people are capable of achieving health and happiness when given a space to explore who they are and what they really want.
I am deeply curious about the way people see the world. I think one of the most amazing facets of life is that we all have a unique lens through which we view the world.
I apply logotherapy, a therapy based on the assumption that our primary motivational force is finding meaning in our lives. Logotherapy was developed by psychologist , Viktor Frankl. I believe this approach considers mind, body and spirit. We as humans are multifaceted and in our healing process, we must consider all contributing factors which affect how we feel.
I place a lot of emphasis on helping my clients develop their identity. Many people feel disconnected from themselves due to trauma, lack of personal freedom and stress. I believe the goal of psychology is for us to understand who we are as individuals. The philosophical maxim, 'Know Thyself' I feel holds the key to the liberation and clarity people are looking for when going for therapy.
I trust in my clients abilities to take control of their life. In our sessions, I will focus on giving you the space to think aloud and come to your own self-realizations. When clients see a counsellor, they expect direct guidance, which I am willing to offer, but I believe people are more capable than they think.
I currently practice under the guidance of a supervisor. Details are provided in the mandate.
Training: Helios Training Center
- Facilitation of self-discovery
- Addiction support
- Cognitive behavioral therapy (CBT)
- Narrative counselling
- Emotional analytical therapy
- Trauma counselling
- Bereavement counselling (grief support)
- Teens (identity formation)
- Logotherapy (finding meaning)
- Art therapy (projections)
Supervisor: Lorette Dye
I offer in person sessions based in Stellenbosch. Please contact me to arrange a consultation.
Meson Close Technopark Stellenbosch
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |
In March 2023 I published my first book. The title of this book refers to my journey of self-discovery. I had always believed I could blame others for 'taking my freedom away' - soon I realised no one was standing in my way - I had to take on the responsibility of working on my own perceptions to experience true freedom.
This book is a collection of realizations that led me to break free from the influence of my past, my peers and fears.
Finding Freedom is available on:
AMAZON: https://a.co/d/iY5tpqE
TAKE A LOT: https://www.takealot.com/finding-freedom/PLID93509364
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